salmon baked in foil with lemon and butter

Wrap the salmon up tightly and bake for 20 minutes, or until the salmon is cooked through. are convinced is the very best baked salmon recipe in the world! If it’s a translucent-looking pink, it’s likely not done. Again, testing with an. tap the stars to add your rating! It makes a wonderful family and kid-friendly keto and Paleo dinner recipe for busy weeknights! I spent years avoiding buying salmon because I thought it would be too complicated to make, or that worse yet, I’d mess it up and ruin a beautiful piece of fish. If your piece is very thick (1 1/2 inches or more), it may need longer. Whether you need a fast, healthy dinner, a meal to wow the crowd, or a simple protein that you can enjoy tonight and eat leftover the next day, this is THE baked salmon recipe for you! Spread a thin layer of butter/margarine over each salmon steak. Without further ado: what I (and many of you!) This is hands down my favorite salmon recipe! My baby, who really isn’t a baby anymore, loves fish! Kosher salt. Whisk everything together. To reheat in a skillet: Let the salmon come to room temperature. Baked Salmon in Foil with Lemon and Dill. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. You can either remove it from individual pieces before you serve them or avoid eating it after it’s on your plate. 2 teaspoons Dijon mustard Thank you! This comment MAKES my day, Michele! Salmon can also help reduce the risk of heart disease, aid in weight control, and protect brain health.*. Baking salmon in foil does give a little leeway because the foil locks in moisture, but you want to pull it out when it is. And if you have, I hope you’re reminded of how much you enjoyed it and will add it back to your menu soon. Disclosure & Privacy Policy. That’s why I don’t talk about any specific information about this feel-good way of eating – for more, you’ll have to go directly to the source. For a different spin, try our Easy Sour Cream Baked Salmon. It’s also become one of YOUR favorite recipes. Lay the salmon on the parchment so that it does not touch the foil. My favorite ways to enjoy leftover cooked salmon leftover are on top of a salad (I eat it cold or let it come to room temperature first), scrambled with eggs, or mixed into a simple pasta. This baked salmon in foil has dozens and dozens of glowing reviews and has been viewed millions of times. Best of all: baked salmon in foil tastes INCREDIBLE. not appealing to eat). Definitely the best fish I have ever made!!! Season the salmon with salt and pepper, then fold the foil over the filets and bake. Garlic Salmon with Lemon Butter—Only 10 Ingredients! I’m so happy that you enjoyed the recipe, Susan! HOWEVER, I tried making a large side of baked salmon in foil at 400 degrees F (a 2-pound piece like the one you see in these photos) and found that temperature a bit too aggressive. Pour over salmon then fold up foil around the salmon. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. This baked salmon in foil is a no-fuss weeknight dinner with no cleanup! Create an account to easily save your favorite projects and tutorials. Change the oven setting to broil, then return the fish to the oven and broil for 3 minutes, until the top of the salmon and the garlic are slightly golden and the fish is cooked through. We use the same method as this lemon herb salmon, but replace the stock with butter! Butter: I use unsalted because I like to be able to control the salt of my recipes. You can check for doneness by taking a sharp knife and peeking into the thickest part of your baked salmon piece. It’s a great source of protein, potassium, and selenium, a mineral that protects bone health, improves thyroid function, and reduces the risk of cancer. Coat well. They key is that it is opaque and flakes easily. This salmon recipe, oven baked, takes all the fuss out of dinnertime and saves on dishes too. The baking time will vary based upon the size and thickness of your salmon. As an Amazon Associate, I earn from qualifying purchases. Thank you for sharing this kind review! I’ve served it for several guests and everyone always asks for the recipe. If you do roast the salmon and veggies together, note that having the extra pan in the oven can extend the baking time for both. Most of the time, I make baked salmon skin on, because that’s how it’s usually cut at the seafood counter. Calories: 328 | Fat: 20g | Carbs: 1g | Protein: 34g | (nutrition is an estimate). Leave a little room inside the foil for air to circulate. On a large piece of foil, layer lemon slices and fresh dill with the whole salmon fillet. Try this, If you are looking for an all-in-one salmon in foil with vegetables, I also love this, For a cool side dish option, Baked Salmon in Foil is lovely alongside a veggie-loaded grain salad like this. Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. The cooking time will vary based on the thickness of your salmon. Cut Salmon Filet width-wise into about 1-1/2 inch pieces. Heat a nonstick skillet over medium. Heat oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a large piece of aluminum foil. I typically remove my salmon early (anywhere between 137 and 140 degrees F), cover the salmon with foil, then let it rest for about 5 minutes. Salmon fillet is best when baked … Place the salmon on top. I have heard that some find it to be a health concern. For example, I like to try to buy wild-caught salmon, which in our store usually means sockeye or coho based on inventory. Oven baked salmon recipe. Using a brush or … Your email address will not be published. Ingredients For Garlic Butter Baked Salmon: Salmon: Yup, you kinda need salmon for this recipe.I usually get it from the fish monger at the grocery store and buy it with the skin on. Your email address will not be published. I like to do it while salmon is baking. Season with salt and pepper to taste. This time I followed the recipe accurately. Served with steamed brocolli and white butter rice. As soon as it flakes easily with a fork, it's ready. Generally when I’m making individual pieces of salmon (about 6-ounce fillets) I turn my oven to 400 degrees F or 425 degrees F. It’s the temperature you’ll find used for this. I had thicker filets so cooked it a bit longer. The cooking time can be several minutes longer or shorter depending upon the thickness of your particular piece of salmon. Thank you for sharing this wonderful review! Basil & Lemon Salmon is wrapped in foil and then baked in the oven until tender and flaky. Place the salmon onto lined baking tray | sheet. Do not let it sit too long—salmon can progress from "not done" to "over done" very quickly. Olive oil, for the foil. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Salmon is rich in omega-3 fatty acids, which can help reduce inflammation, lower blood pressure, and decrease risk factors for diseases. Try serving it room temperature over a salad the next day, mixing it with pasta, or flaking and scrambling it with eggs. Notify me of replies to my comment via email. That said, there are still many yummy ways to use leftover salmon! *Health benefits of salmon mentioned in this article were sourced from Healthline and are meant to be for general information, not any kind of specific medical advice. Thank you for sharing this kind review! The perfect meal for any occasion! First I made it to add something different to Thanksgiving dinner. Bake the salmon for 15-20 minutes, until the salmon is almost completely cooked through at the thickest part. The Best Low Carb Oven Fried Chicken | THM S, Instant Pot Sour Cream Pork Chops | THM S, Lemon Garlic Butter Salmon Baked in Foil | THM S. Put a quick dinner on the table with this Baked Lemon Garlic Butter Salmon recipe. Even though baked salmon feels like something you should save for a special night in, I am begging you to give it a chance on your everyday/my-life-is-crazy/someone-feed-me hectic weeknights. Bake in preheated oven until fish flakes easily with a fork, 25 to 35 minutes. Rarely am I so rewarded for so little effort as when I make easy baked salmon recipes like this baked salmon in foil. Top with parsley. Remove the salmon from the oven. Bake until the salmon is cooked through, about 25 minutes. WELCOME! Combined with the lemon juice used in the butter mixture, the result is a sauce that is both rich in flavor from the butter but also refreshing from the lemon and garlic. The final winner: 375 degrees F for a 2-pound side of salmon. In a small bowl, stir together the melted butter, lemon juice, garlic, and honey. I’m so happy that you’ve enjoyed it, Kris! It feels fancy. I’d also recommend switching the pans’ positions halfway through. low carb roasted veggies: asparagus, green beans…, a big salad with lots of chopped veggies, avocado and greens. More Easy Salmon Recipes. It’s dead simple, but so delicious and so good for you too. Arrange lemon slices over the salmon. Particularly salmon. The question that scares so many newbies to fish cooking! Divide Butter with Olive … Salmon in foil … The Salmon always comes out moist and flavorful! 1 tablespoon fresh lemon juice. These varieties are thinner and thus cook more quickly. Foil packs are perfect because theyContinue Reading A tasty, healthy recipe for baked salmon infused with lemon, garlic, and butter. It was so good, including the leftovers, that I decided to make it again. Remove the fillets from the oven, top each with a piece of butter and let melt over the top and down … It eats fancy. Drizzle with garlic butter. Thank you! I’m so happy that you enjoyed it, Felicia! If you’ve been intimidated by cooking fish in the past, I totally get it! Salmon skin is safe to eat and contains many of the same nutritional benefits of the fish. For this recipe, the salmon is baked with slices of lemon wrapped inside the foil for that extra kick of lemon flavor. When salmon is baked (like in this recipe), the skin is soft and rubbery (a.k.a. I love to know what you are making! Serve with rice. Baked the salmon plain without seasoning because I share most of my food with a little doggie. When done, open foil and place under broiler to brown the top. Follow the recipe below, swapping sprigs of dill for the rosemary. From here, you can use it in any recipe that calls for canned salmon, toss it into a pasta, or use it to make this easy (and freezer friendly!). Lay the remaining rosemary and lemon slices on top of the salmon. However, some salmon preparations lend themselves better to eating the skin than others. 9999% of the time, I serve baked salmon with roasted veggies. Since baked salmon in foil is so quick and easy to make, it’s the ideal candidate. I find that salmon and other fish will continue to “cook” as they rest after being removed from the oven. © 2010 - 2020 Well Plated by Erin. While all you really need for a satisfying piece of baked salmon is salt, pepper, and olive oil, the foil method is easy to adapt to different herbs and ingredients. These nights deserve balanced, healthy, wonderful-tasting meals just as much as the slower-paced weekend evenings, perhaps even more so. Will always do it this way from now on. The whole family decided this is the best fish we have had and tops our local restaurant favorite!! I’m so happy that you’ve enjoyed it, KT! Sprinkle with lemon zest, salt and pepper. Easy Baked Salmon in Foil with Garlic, Lemon, and Herbs. Four 4- to 5-ounce skin-on frozen salmon fillets. Learn how to make salmon that is yummy, moist and flaky every time. The bright lemon flavours pair perfectly with butter, and garlic adds a pungent touch to this wonderful care-free dinner. I adore both sweets and veggies, and I am on a mission to save you time and dishes. My site isn’t an official Trim Healthy Mama site, I just share my favorite recipes here. We slather a mixture of mustard, sour cream, and parmesan on top of salmon fillets and bake until done. Roasted Asparagus with Caramelized Onions. I added it last minute from memory, not as much as the recipe calls for. In a small bowl, add lemon juice, garlic, and melted butter or melted ghee. Let it thaw in the refrigerator overnight. This a 20-minute weeknight recipe is so juicy and tasty you can serve company anytime. Pour the lemon butter over the salmon, and using a spoon, spread evenly over the salmon. Store cooked baked salmon in the refrigerator for 1 to 2 days. To serve, cut the salmon into portions. I’m so happy that you enjoyed it, Dianne! The one major rule of baking salmon in foil is not to overcook the fish. Remove it from the skin and freeze in an airtight container for up to two months. made it? I’m so happy that you enjoyed it, Jacks! I’m adding my affiliate links to the THM books below – I own all four of them and I can only recommend them wholeheartedly! Don’t want to bake with foil? Pour this sauce over the top of the salmon, keeping the foil … Lightly coat the foil with baking spay, then arrange 2 sprigs of the rosemary down the middle. A delicious 4-ingredient honey garlic butter sauce is baked with a whole side of salmon, wrapped in foil, baked … Fold the sides of the foil over the salmon … If you’re planning to serve the salmon to company (or just don’t want to deal with the skin), ask the seafood counter to remove it for you prior to baking the salmon. Try it with this, Salmon with asparagus is CLASSIC. The combination of pan juices from salmon and creamy sauce creates a fantastic salmon … Shape the foil packet around the parchment and bake as directed. It was easy & delish. Fold and seal foil into a tented pouch and bake. This recipe is best enjoyed the day that it is made, as salmon can dry out when reheated. If it still appears a bit underdone, you can wrap the foil back over the top and let it rest for a few minutes. Required fields are marked *. Thank you for sharing this kind review! It looks fancy. Let the salmon steam, just until it is heated through, about 2 to 4 minutes. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Once it is hot, add the salmon and a splash of water, then immediately cover it. A quick pop under the oven broiler will give you a nice finish on the top of the fish and cook it through the rest of the way. 4.04 from 98 votes In a small bowl, stir together melted butter, lemon juice, honey, garlic, and the Italian seasoning. Sprinkle with additional fresh herbs or top with an extra squeeze of lemon as desired. It takes about 5 minutes to make the sauce. PAM Cooking Spray sponsored this blog post. Get perfect salmon every time with my easy Baked Salmon with Honey Garlic Butter recipe! The opinions and text are all mine #PAMCookingSpray #ad Lemon and Basil Garlic Butter Salmon, cooked in foil sprayed with PAM cooking spray, for a delicious, easy clean-up, meal! Today, I’m dusting it off from the archives in the hopes that if you haven’t made this salmon yet, you’ll give it a try. Salmon and asparagus are baked together with a rich buttery sauce in individual foil packs. Remove the salmon from the oven and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). It is a ridiculously easy 20 minute salmon recipe, salmon is baked and then drizzled with a creamy lemon garlic butter sauce. One of the best simple, healthy recipes. It’s so easy to pop a pan of them in the oven right along with the salmon that making anything else feels feel unnecessarily fussy. Watch the salmon closely as it broils to make sure it doesn’t overcook and the garlic does not burn. Absolutely amazing. In general, a large (2-pound) side of salmon bakes at 375 degrees F in 15 to 20 minutes. This recipe for salmon in foil is the easiest and most delicious way to eat fish! Salmon is also excellent with rice. This baked salmon was the very first salmon I learned to cook with confidence. This healthy, easy, and low-carb seafood recipe is full of fresh basil, garlic, and lemon juice. Honey: Adds a nice sweetness to the sauce Garlic: You can never go wrong with too much garlic. YUM!!!!! Place the salmon on the foil-lined tray, then nestle lemon slices underneath. I was so busy cooking many things at once that I forgot the lemon. You can also … You could also use it in this recipe for. Why hello there, may I impress you with my fancy-looking Baked Salmon in Foil? Follow the recipe below, swapping sprigs of dill for the rosemary. It’s become the base of countless easy, delectable salmon recipes like Spicy Baked Salmon and Grilled Salmon in Foil, and it is still a meal I make often, both when I’m cooking for two (Ben and myself) or for a crowd. Gently warm on medium-low power, just until warmed through. We’ve done it with dill and rosemary and both were very delicious. Keto Baked Salmon with Lemon Butter — Recipe — Diet Doctor Baked Salmon in Foil – So Many Ways to Love Thee. All of that changed after I discovered this easy foil-baking method. Switch the oven to grill, and grill for 2 minutes, or until the butter … You can make it with one hand, sip your wine with the other, and pet your dog/kids/loving-but-needy significant other at the same time. For specific dietary needs, I always recommend contacting your doctor or seeking professional advice. Place the salmon fillets on top (they can be close … Thank you for sharing this kind review! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Here’s how I determined what temperature is best for baking salmon. Follow all of the same recipe steps, but instead of misting the foil with nonstick spray, line the foil sheet with a piece of parchment paper. Season fish: Lightly grease the foil with olive oil. Easy and delicious. Juice the second lemon, then pour the juice over the top. If it is beginning to flake, but still has a little translucency in the middle, it is done, or once your salmon flakes easily with a fork, it’s done. Thank you for sharing this kind review! If your side is thinner (around 1-inch thick) check several minutes early to ensure your salmon does not overcook. Sprinkle generously … Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! L emon Garlic Butter Salmon in Foil with Pineapple – This lemon garlic butter salmon is a breeze to make and the method of cooking it all together in a foil packet seals in moisture and keeps the sweet aroma intact. Deselect All. This Honey Garlic Butter Salmon In Foil recipe is an easy dinner to throw together on your busy weeknights or weekends! Leaving the skin on also has the benefit of locking in extra moisture (one more step between you and overcooking the fish). ... Top the honey garlic butter with some lemon slices. Cut one of the lemons into thin slices and arrange half the slices down the middle with the rosemary. Turns out perfectly every time! Yay! Delicious, moist and easy. You have plenty of options to keep it exciting and new. For a different spin, try our Garlic Caper Butter Baked Salmon Recipe. Place salmon into prepared pan. BAKE: Place the salmon filet in a piece of foil large enough to fold over and seal. Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. For my next round, I did baked salmon in foil at 350 degrees F. It took longer than I’d hoped and didn’t come out *as* moist as I knew it could be. If you are using farm-raised salmon (often the case with the popular Atlantic salmon), your side will likely be thicker and need more time. As salmon baked in foil with lemon and butter recipe just share my favorite recipes lemon salmon is baked and then drizzled a... 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Safe to eat and contains many of the fish with lemon garlic butter, juice., snap a photo, and protect brain health. * tender and flaky, Cream. The very first salmon I learned to cook with confidence an extra squeeze of on... For example, I serve baked salmon in foil recipe is an easy dinner can your! Lemon butter over the top salmon closely as it flakes easily to eating the skin is soft and rubbery a.k.a... You prepare the other Ingredients and rubbery ( a.k.a dish or rimmed baking sheet with a rich buttery sauce individual! As the slower-paced weekend evenings, perhaps even more so | Fat: 20g | Carbs 1g... Done, open foil and then baked in foil … as an Amazon Associate, I share..., it ’ s the ideal candidate by taking a sharp knife and peeking into thickest. Wrap the salmon, which can help reduce inflammation, lower blood pressure, and garlic adds a nice to. As soon as it broils to make it again are perfect because theyContinue Reading Place into... My food with a large baking dish or rimmed baking sheet with a rich buttery in... Of salmon bakes at 375 degrees F in 15 to 20 minutes, until the is! Past, I just share my favorite recipes here very best baked salmon in the microwave let... The thickest part of your baked salmon with lemon garlic butter salmon foil... Completely cooked through, about 25 minutes with too much garlic saves on dishes too family and instructions... Extra kick of lemon flavor are baked together with a little room inside the foil with oil., oven baked, the skin on or off reheating individual portions, either in the refrigerator for 1 2!, open foil and Place under broiler to brown the top 20g | Carbs: 1g Protein! With a creamy lemon garlic butter salmon in parchment paper instead creamy sauce creates a fantastic salmon Deselect! Between you and overcooking the fish divide butter with some lemon slices on top of each salmon.. % of the salmon plain without seasoning because I salmon baked in foil with lemon and butter to reheat the salmon with asparagus is CLASSIC preparation! When baked … this recipe for busy weeknights or weekends the author recipe... Recipes like this baked salmon in foil is the size and thickness of your particular piece of aluminum foil then! The time, I totally get it, garlic, and honey with a creamy lemon garlic salmon... Both were very delicious to LOVE Thee not done '' very quickly many things at once that I decided make. D also recommend switching the pans ’ positions halfway through learned to cook with.! Middle with the rosemary minutes early to ensure your salmon site, I totally get it factors for diseases steam. Buy wild-caught salmon, be slow and gentle so that the salmon beans…, a sheet... Decided to make salmon that is yummy, moist and flaky every time sure doesn. Of dill for the recipe calls for delicious and so good for you too based upon the size and of!

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